10 Greatest Signs Of A Healthy Relationship
Young Couple in Love is Walking in Public Park and Enjoys an Autumn sunny day

11 Greatest Signs Of A Healthy Relationship

Having a relationship should make you feel good about yourself and your partner most of the time. Humans are a social species that need a network of relationships to live and thrive. The same way we need food and shelter, we are also wired to connect. Strong, good relationships are the best way to keep and improve your physical and mental well-being all through your life.

This article discusses some of the characteristics of a healthy relationship and how to spot the signs of potential problems. It also explores some of the steps you can take to improve the health of your relationship

While all relationships are different, there are some key characteristics and signs that help differentiate a healthy interpersonal connection from an unhealthy one

11 Greatest Signs Of A Healthy Relationship

1. Mutual Respect

In close, healthy relationships, people have a shared respect for one another. They don’t demean or belittle one another and offer support and security.

There are a number of different ways that couples can show respect for one another. These include:

  • Listening to one another
  • Not procrastinating or stonewalling when your partner asks you to do something
  • Being understanding and forgiving when one person makes a mistake
  • Building each other up; not tearing each other down
  • Making room in your life for your partner
  • Taking an interest in the things your partner enjoys
  • Allowing your partner to have their own individuality
  • Supporting and encouraging your partner’s pursuits and passions
  • Showing appreciation and gratitude for one another
  • Having empathy for one another

2.You’re both committed

For a relationship to flourish, it’s important that both you and your partner want to stay together long-term. This may be because commitment can bring a feeling of safety and being appreciated by your partner. 

A 2020 review of 43 different studies found that the number one most important factor in relationship satisfaction is feeling that your partner is committed to the relationship.

3. Good Communication

Healthy, long-lasting relationships, whether they are friendships or romantic partnerships, require the ability to communicate well.

One study found that a couple’s communication style was more important than stress, commitment, and personality in predicting whether married couples would eventually divorce.5

While it might seem like the best relationships are those that don’t involve conflict, knowing how to argue and resolve differences of opinion effectively is more important than simply avoiding arguments in order to keep the peace.

Sometimes conflict can be an opportunity to strengthen a connection with your partner. Research has shown that conflict can be beneficial in intimate relationships when serious problems need to be addressed, allowing partners to make changes that benefit the future of the relationship.6

When conflicts do arise, those in healthy relationships are able to avoid personal attacks. Instead, they remain respectful and empathetic of their partner as they discuss their thoughts and feelings and work toward a resolution.

4.You trust each other

Successful couples trust each other in a number of different areas like money, faithfulness, and parenting styles, to name a few.

“When people can trust their spouse in navigating these issues effectively, the relationship can move forward in a healthy way,” says Samantha Saltz, MD, a board-certified psychiatrist in private practice.

Research shows just how important trust is — a 2013 study of married couples found that partners who trust each other are more likely to feel satisfied in their relationship. The study measured trust using three scales, predictability, dependability, and faith in your partner.

5. Intimacy and affection

Healthy relationships are characterized by fondness and affection. Research has shown that the initial passion that marks the start of a new relationship tends to decline over time,4 but this does not mean that the need for affection, comfort, and tenderness lessens.

Passionate love usually happens during the beginning of a relationship and is characterized by intense longing, strong emotions, and a need to maintain physical closeness. This passionate love eventually transforms into compassionate love, which is marked by feelings of affection, trust, intimacy, and commitment.

While those intense early feelings eventually return to normal levels, couples in healthy relationships are able to build progressively deeper intimacy as the relationship progresses.

However, it is important to remember that physical needs are different for each individual. There is no “right” amount of affection or intimacy. The key to a healthy relationship is that both partners are content with the level of affection that they share with their partner. A nurturing partnership is characterized by genuine fondness and affection for one another that is expressed in a variety of ways.

6. You appreciate each other

Studies show that appreciating your partner is one of the strongest predictors of whether or not couples feel satisfied in a relationship.

That’s because appreciating your partner and the things they do for you can help each of you feel loved and satisfied in the relationship. Being grateful for your partner allows you to focus on their positive traits and may help balance out any conflicts.

7. You make decisions together.

In a healthy relationship, partners collaborate on decisions. Whether you’re deciding something as mundane as what to have for dinner or something as momentous as where to live, you and your significant other should listen to each other and come to a mutually agreeable decision

8. You Let Things Go

Your partner will annoy you. You will annoy them, too. You will say things you don’t mean and that you will behave inconsiderately. The important thing is how you deal with all this. So they forgot to pick up milk for the second time? Tell them you’re disappointed, of course—then let it go.

9. You feel supported and cared for.

The best way to know that you’re in a healthy relationship is to consider how your relationship makes you feel. Infatuation can feel exciting and drama can masquerade as passion, but true love feels safe, calm, and empowering. (And that can still feel exciting and passionate!) If your partner regularly shows that they care for you and support you, that’s a good sign of a healthy relationship.

Read Also : Tips To Make a Long Distance Relationship Work

10. You enjoy each other’s company

It’s healthy for couples to have individual interests and to spend time apart, but healthy couples do enjoy spending time together, whether they binge a TV series together, work out together, or enjoy regular date nights.

11. You Fight

One of the biggest differences between healthy and unhealthy relationships is not whether or not the couple fights, but how they fight. Disagreements are normal, so if you aren’t fighting, chances are you’re holding back. But when people in healthy relationships fight, they fight productively and fairly. That means avoiding name-calling or put-downs. It also means striving to understand your partner instead of trying to score points. And when you’re wrong,  you have to apologize.