Amazing Health Benefits of Honey and Cinnamon You Did Not Know!

Honey and Cinnamon have long been used for their medicinal value in addition to the enhancements they provide to meals they are added to. This article outlines Amazing Health Benefits of Honey and Cinnamon You likely Did Not Know

Cardiovascular Health

Make a paste of honey and cinnamon powder, put it on toast instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol and could potentially save one from heart attack.

Also, even if you have already had an attack studies show you could be kept miles away from the next attack. Regular use of cinnamon honey strengthens the heart beat.

In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

Arthritis

Arthritis patients can benefit by taking one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken daily even chronic arthritis can be cured.

In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast.

They found that within a week (out of the 200 people so treated) practically 75 patients were totally relieved of pain — and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.


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Cholesterol level

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours.

As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol-could be cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

Colds

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses, and it’s delicious too

Stomach upset and gas

Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root. According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

Boost Immune system

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts.

Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

Healthy Skin

Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink a quarter cup, three to four times a day. It keeps the skin fresh and soft and arrests old age.

Skin Infections

Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water.

When done daily for two weeks, it removes all pimples from the root.
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

Weight Loss

Daily in the morning one half hour before breakfast and on an empty stomach. Another at night before sleeping, drink honey and cinnamon powder boiled in one cup of water.

When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.


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Fatigue

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible.

Half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder helps revitalize the body.

This article has outlined several benefits and ways of using honey and cinnamon.