How To Get Glowing Skin In Just 7 Days!

Many have sort to find remedies for achieving a glowing and healthy looking skin tone. This article discusses various remedies on how To Get Glowing Skin In Just 7 Days. The results of these suggestions would be fully realized after consistent application over a long period.

However in a matter of a week some impact would be experienced. These remedies are;

Find a cleansing routine that works

You don’t want to rob your skin of moisture by washing it too often, and you don’t want to encourage your pores to produce too much extra oil to compensate for too much washing.

Washing your face after you’ve worked up a sweat, first thing in the morning, and right before bed is typically the sweet spot for healthy skin.

Eat to nourish your skin

Eating a diet that’s rich in fruits and vegetables will boost the vitamins and antioxidants in your body. According to the Mayo Clinic, eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may have a direct connection to healthier looking skin.


Read moreBest Foods That Boost Your Immune System


Take probiotics

Probiotic supplements can boost your immune system ,improve your digestion, reduce bloating and inflammation in your digestive tract. According to one study, probiotics can contribute to healthy hair and visibly glowing skin, too.

Soothe skin with virgin coconut oil

Coconut oil has anti-inflammatory, antioxidant, and healing properties. But using coconut oil on your face may not work for every skin type. Do not use if you have allergies to coconut.

If you’re able to apply it without irritation, it can be used in a number of ways. You can use coconut oil to take off makeup, soothe your skin barrier and promote dewy-looking skin that’s healthy below the surface layer.

Some recent studies shows that coconut oil is a good moisturizer. Try massaging a small amount of coconut oil onto your face. Let it soak in for a few minutes before washing off with your normal cleanser.

Lemons

Lemons contain a substantial amount of vitamin C, which does a great job of making your skin glow. It naturally removes tan, makes your skin look brighter and radiant.

Because lemon is also acidic, it performs excellent as an exfoliation agent. This means applying it can help remove all the dead skin cells and dirt that might have accumulated on the skin surface. The process of making lemon scrub is not a complicated one.

Use aloe vera 

Aloe vera has healing properties and may stimulate new cell growth. It also soothes and moisturizes without clogging pores. Using aloe vera after you’ve washed your face each day may give your skin that healthy glow.

It’s possible to be allergic to aloe vera. Test it first by rubbing a small amount on your forearm and if there’s no reaction in 24 hours, it should be safe to use.


Read more: Apple Cider Vinegar Health Benefits You Did Not Know


Wear sunscreen daily

Wearing sunscreen with an SPF of 15 or above can prevent skin cancer. Keeping your skin shielded from harmful UV rays also guards against photoaging, which is the process of skin aging.

Make sure to apply a product with sunscreen every morning, even on days when it’s raining or the sky is overcast.

Shorten your shower

Steam and heat can open pores and help you get rid of toxins. But running hot water over your skin for more than a few minutes at a time can strip away oil from your skin, leaving it looking tired and dull. Try to minimize your skin’s exposure to water that’s extremely hot.

You may also consider cooling down the temperature in the latter part of your shower to improve circulation, which may give your face a more toned and youthful appearance. As an added benefit, this might even boost your immune system

Turmeric

Indians have for long added this ingredient to their homemade face packs. This is because they, too, must have noted the great magic it does to the skin. It has anti-bacterial properties; thus, it is effective against acne and other inflammatory signs like redness.

It helps even out uneven skin tone. It also has antioxidant properties; thus, eliminating free radicals that are harmful to the skin. It enhances the formation of collagen, therefore, keeping the skin firm.

Drink more water

Your skin is made up of cells that need water to function well. The connection to drinking water and having healthy skin is still ongoing, but many studies concluded there’s a strong link between drinking more water and having healthier skin.

Aim for at least eight 8-ounce glasses of water per day.

Moisturize properly after washing your face

Moisturize your skin with products that lock in moisture, promote healing, and have antioxidant properties to encourage a glowing, youthful look. Don’t exfoliate your skin when it feels dry, and don’t skip moisturizer just because your face feels oily.

Apply moisturizer to your skin when it’s still wet from a shower or from rinsing your face. This will lock in extra moisture rather than working on a surface level to make your face feel smooth.

This article has discussed How To Get Glowing Skin In Just 7 Days. Many other proven remedies do exist and more blog posts will be released to update the list